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Milchigs

Banana Split Breakfast Bowl🍌

Banana Split Breakfast Bowl🍌 🍌 banana ⁣ 🍶 thick vanilla yogurt ⁣ 🥣 maple-pecan granola⁣ 🍫 cacao bits 🥜 peanut butter ⁣ 🍎 apple⁣ 🥝 kiwi⁣ 🫐 blueberries
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Milchigs

Strawberry Banana Pops 🍌 🍓

Strawberry Banana Pops 🍌 🍓 6 cups plain greek or regular yogurt 2 pounds strawberries 2 bananas ⅓ cup pure maple syrup 1 teaspoon vanilla extract Plastic...
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Milchigs

Loaded Breakfast Bagel

The perfect breakfast! 😜😋
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Milchigs

Feta and Red Pepper Rolls

Feta and Red Pepper Rolls 1 sheet puff pastry 200g Crumbled Feta 2 red peppers, chopped 1 onion chopped 2 garlic cloves chopped 1/4 cup water Avocado or...
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Milchigs

Air Fried Egg Avocados

These Air Fried Egg Avocados are super filling and can be made in minutes! Such a great way to start off...
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Milchigs

Broccoli Casserole

Broccoli Casserole 🥦 Boil broccoli for 3 minutes 🧀 Grate cheese 🥕 Grate carrots 🥚 Add 3 eggs 🥄 Mix Add spices to taste 🔥 Bake for 25...
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Milchigs

Baked Egg Tortilla Cup

These baked egg tortilla cups are a breakfast favorite! Protein packed and a great way to start off your day
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Milchigs

Roasted Veggie Pasta 🌶 🥕

Roasted Veggie Pasta 🌶 🥕 Fusilli pasta 1 pack 1 tbsp Olive oil 1 red pepper 2 carrots 3 garlic cloves 1 onion Mixed herbs 1 tsp tomato purée 3/4...
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Milchigs

Avocado Egg Salad 🥚🥑

Avocado Egg Salad 🥚🥑 2 hard boiled eggs 1/2 of an avocado 1/3 cup cottage cheese 1-2 stems green onion Fresh lemon juice, honey, salt &...
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Milchigs

Mediterranean Chickpea Salad 🥗

Mediterranean Chickpea Salad 🥗 - 1 cucumber - 3 roasted red peppers - 15oz can artichoke hearts, drained & rinsed - 1/2 cup pitted kalamata...
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Milchigs

Stuffed Sweet Potatoes

These stuffed sweet potatoes are so delicious! I added cheese, and it was super filling and so flavorful! 🍠🌽
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Milchigs

Tortellini

Tortellini 2 tablespoon Olive Oil 6 Garlic Cloves minced ½ cup Sun Dried Tomatoes in oil 1 teaspoon Italian seasoning 1 pinch Red Pepper Flakes 2 tablespoon...
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Milchigs

Breakfast Sandwich 🥪

Breakfast Sandwich 🥪 2 English Muffins 1 Small Avocado 2 Slices Swiss Cheese Cucumber, sliced thin Red Onion, sliced thin Tomato, sliced thin Alfalfa Sprouts 2 Eggs Salt &...
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Milchigs

Veggie Pasta Sauce

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Milchigs

Tostada Salad

Tostada Salad Tostadas: 2 Tbsp Avocado Oil 6 Corn Tortillas Kosher Salt 2 Tbsp Shredded Mexican Cheese Dressing: 1/2 Cup Light Sour Cream 2 Limes, juice 1/4 Cup Cilantro 1 Clove...
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Milchigs

Broccoli and Spinach Egg Cups

Broccoli and Spinach Egg Cups - 4 large eggs - 1 cup broccoli finely chopped - 1/3 cup spinach finely chopped - 1/3 cup shredded...
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Milchigs

Zuchini Egg Bites

Zuchini Egg Bites 4 large eggs 1/2 cup cottage cheese 3/4 cup shredded cheese, divided (some is for sprinkling on top) 1/2 tsp garlic powder Salt...
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Milchigs

Broccoli Pizza French Toast

Broccoli Pizza French Toast 2 slices of bread 2 tbsp pizza sauce Pinch of mixed herbs Handful of grated cheese Cooked & mashed broccoli 1 egg milk of...
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Milchigs

Oreo Red Velvet Cookies

Oreo Red Velvet Cookies -1 box red velvet cake mix -5 tablespoon melted butter -2 eggs -5 crushed Oreos -1/3 cup white chocolate chips
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Milchigs

Cottage Cheese Salad 🥗

Cottage Cheese Salad 🥗 ¾ cup cucumber, chopped ¾ cup cherry tomatoes, halved 2 Tablespoons red onion 1 cup cottage cheese ½ Tablespoon white wine vinegar Drizzle...
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