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Milchigs

Bagel Board

A bagel board is such a cute idea for mothers day, a bridal shower, or a fun brunch with family or...
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Milchigs

Sweet Potato Feta Bites

Sweet Potato Feta Bites One sweet potato 2 tablespoons of olive oil Salt (amount to taste) One avocado Half a squeezed lemon A little purple onion 3 cherry...
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Milchigs

Protein Packed Egg Wrap

Protein Packed Egg Wrap 1 wrap Handful spinach, chopped 2 eggs, whisked Feta cheese Parmesan cheese Salt and pepper to taste Olive oil spray
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Milchigs

Pancake Tacos

Pancacke Taco Station! Such an awesome breakfast idea for a birthday or special occasion 🥞🍫🍓
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Yogurt Bites

The perfect healthy summer snack 🌞🍓
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Banana Split Breakfast Bowl🍌

Banana Split Breakfast Bowl🍌 🍌 banana ⁣ 🍶 thick vanilla yogurt ⁣ 🥣 maple-pecan granola⁣ 🍫 cacao bits 🥜 peanut butter ⁣ 🍎 apple⁣ 🥝 kiwi⁣ 🫐 blueberries
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Milchigs

Strawberry Banana Pops 🍌 🍓

Strawberry Banana Pops 🍌 🍓 6 cups plain greek or regular yogurt 2 pounds strawberries 2 bananas ⅓ cup pure maple syrup 1 teaspoon vanilla extract Plastic...
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Loaded Breakfast Bagel

The perfect breakfast! 😜😋
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Feta and Red Pepper Rolls

Feta and Red Pepper Rolls 1 sheet puff pastry 200g Crumbled Feta 2 red peppers, chopped 1 onion chopped 2 garlic cloves chopped 1/4 cup water Avocado or...
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Milchigs

Air Fried Egg Avocados

These Air Fried Egg Avocados are super filling and can be made in minutes! Such a great way to start off...
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Milchigs

Broccoli Casserole

Broccoli Casserole 🥦 Boil broccoli for 3 minutes 🧀 Grate cheese 🥕 Grate carrots 🥚 Add 3 eggs 🥄 Mix Add spices to taste 🔥 Bake for 25...
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Milchigs

Baked Egg Tortilla Cup

These baked egg tortilla cups are a breakfast favorite! Protein packed and a great way to start off your day
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Milchigs

Roasted Veggie Pasta 🌶 🥕

Roasted Veggie Pasta 🌶 🥕 Fusilli pasta 1 pack 1 tbsp Olive oil 1 red pepper 2 carrots 3 garlic cloves 1 onion Mixed herbs 1 tsp tomato purée 3/4...
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Milchigs

Avocado Egg Salad 🥚🥑

Avocado Egg Salad 🥚🥑 2 hard boiled eggs 1/2 of an avocado 1/3 cup cottage cheese 1-2 stems green onion Fresh lemon juice, honey, salt &...
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Milchigs

Mediterranean Chickpea Salad 🥗

Mediterranean Chickpea Salad 🥗 - 1 cucumber - 3 roasted red peppers - 15oz can artichoke hearts, drained & rinsed - 1/2 cup pitted kalamata...
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Milchigs

Stuffed Sweet Potatoes

These stuffed sweet potatoes are so delicious! I added cheese, and it was super filling and so flavorful! 🍠🌽
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Milchigs

Tortellini

Tortellini 2 tablespoon Olive Oil 6 Garlic Cloves minced ½ cup Sun Dried Tomatoes in oil 1 teaspoon Italian seasoning 1 pinch Red Pepper Flakes 2 tablespoon...
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Milchigs

Breakfast Sandwich 🥪

Breakfast Sandwich 🥪 2 English Muffins 1 Small Avocado 2 Slices Swiss Cheese Cucumber, sliced thin Red Onion, sliced thin Tomato, sliced thin Alfalfa Sprouts 2 Eggs Salt &...
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Veggie Pasta Sauce

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Milchigs

Tostada Salad

Tostada Salad Tostadas: 2 Tbsp Avocado Oil 6 Corn Tortillas Kosher Salt 2 Tbsp Shredded Mexican Cheese Dressing: 1/2 Cup Light Sour Cream 2 Limes, juice 1/4 Cup Cilantro 1 Clove...
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Popular Recipes

Protein Packed Egg Wrap

Protein Packed Egg Wrap 1 wrap Handful spinach, chopped 2 eggs, whisked Feta cheese Parmesan cheese Salt and pepper to taste Olive oil spray

Air Fried Cannelini Beans

Air Fried Cannelini Beans 🫘 Rinse, drain, and dry 1 can of cannellini beans ✨ Add the Beans to an air-fryer and drizzle over olive oil...

Healthy Cookie Dough Bark🍪

Healthy Cookie Dough Bark🍪 1 cup almond flour 2 tbsp almond butter 2 tsp coconut oil (melted) 2 tbsp coconut sugar 1 tbsp milk 1 tsp vanilla 1 pinch sea salt Chocolate...

Fish Tacos 🌮

Fish Tacos 🌮 Fish: 1 lb cod or tilapia 2 tbsp avocado oil 1/2 cup dairy-free sour cream 1 tbsp mayonnaise 1 tbsp honey pinch of salt 1 1/2 cups green cabbage,...

Sweet Potato Feta Bites

Sweet Potato Feta Bites One sweet potato 2 tablespoons of olive oil Salt (amount to taste) One avocado Half a squeezed lemon A little purple onion 3 cherry tomatoes Feta Cheese A handful...

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